Overview

Menstrual disorders refer to irregularities in the menstrual cycle, including abnormal bleeding, painful periods, missed cycles, or hormonal imbalances. These disorders can be caused by various factors such as stress, hormonal changes, or underlying medical conditions. At E H Care, we offer expert diagnosis and personalized treatment plans to help women manage menstrual health effectively.

Symptoms

• Irregular periods (too frequent, infrequent, or absent)
• Heavy menstrual bleeding (menorrhagia)
• Extremely light periods (hypomenorrhea)
• Severe menstrual cramps (dysmenorrhea)
• Spotting between periods
• Nausea, bloating, or mood swings
• Fatigue and dizziness during periods

When to See a Doctor

Seek medical attention if you experience:

• Periods that last longer than 7 days
• Missing periods for more than 3 months (without pregnancy)
• Severe pain that disrupts daily activities
• Heavy bleeding requiring frequent pad changes
• Sudden changes in menstrual cycle pattern

Causes

• Hormonal Imbalances: Irregular estrogen and progesterone levels can affect the cycle.
• Polycystic Ovary Syndrome (PCOS): A hormonal disorder causing irregular periods.
• Thyroid Disorders: Both hypothyroidism and hyperthyroidism can impact menstruation.
• Uterine Fibroids or Polyps: Can lead to heavy or prolonged bleeding.
• Endometriosis: Tissue similar to the uterine lining grows outside the uterus, causing pain.
• Stress and Lifestyle Factors: Excessive exercise, weight changes, or stress can disrupt cycles.
• Birth Control or Medications: Hormonal contraceptives and certain drugs may affect periods.

Types of Menstrual Disorders

1. Amenorrhea – Absence of periods (primary if never started, secondary if stopped suddenly).
2. Dysmenorrhea – Painful periods with severe cramps.
3. Menorrhagia – Heavy or prolonged bleeding.
4. Oligomenorrhea – Infrequent or widely spaced periods.
5. Polymenorrhea – Too frequent periods.
6. Premenstrual Syndrome (PMS) – Emotional and physical symptoms before menstruation.
7. Premenstrual Dysphoric Disorder (PMDD) – Severe form of PMS affecting daily life.

Risk Factors

• Family history of menstrual disorders
• High stress levels
• Obesity or extreme weight loss
• Excessive physical activity
• Eating disorders
• Chronic illnesses like diabetes or autoimmune diseases

Complications

• Anemia due to heavy bleeding
• Infertility or pregnancy complications
• Severe mood swings affecting mental health
• Increased risk of osteoporosis in case of hormonal imbalances
• Impact on daily life and overall well-being

Prevention

• Maintain a Healthy Diet: Include iron-rich foods, leafy greens, and proteins.
• Regular Exercise: Helps regulate hormones and reduce stress.
• Manage Stress: Meditation, yoga, and relaxation techniques can help.
• Monitor Menstrual Cycles: Keep track of irregularities and symptoms.
• Stay Hydrated: Proper hydration supports hormonal balance.
• Limit Caffeine and Sugar: Can help reduce PMS symptoms.

Treatment at E H Care

At EH Care, treatments are completely non-surgical and use the power of natural plant extracts. These plant-based solutions are safe, gentle, and free from harmful side effects. The therapy focuses on healing from within, offering a healthier and more balanced way to treat health problems. Every treatment is carefully designed to support the body’s natural recovery process. With no use of chemicals or surgery, EH Care provides a soothing and effective path to long-lasting wellness.